BIKE
After a little 'break for personal reasons, I'm back.
Yesterday debut seasonal cycle, this time done seriously, very seriously!
Thanks to my colleague Roberto, who dragged me into this business, I drove something like 35 km, 35 km I say! Obviously not even tell you the effort, especially the way back: his legs no longer existed and it was really difficult to pedal.
Meet at 9.30 at the Castello del Valentino, and the park, Murazzi Lungo Po Antonelli, a long stretch of Dora, and through the park Colletta arrival at Seventh Street. Still to San Mauro Torinese, even up to the Park along the Po de Gasperi in seventh.
Pause forced to drink, but in the back are tired and my legs began to vanish, in spite of an apple for a bit 'of energy, and then a couple more stops to recover.
After about 2 ½ hours we are back at the Castello del Valentino. Greetings Roberto, nice ride, but they are massacred!
barely in half-hour ride home along the last 2 km. Finally!
Some technical data: about 2.5 hours of riding, about 35 meters maximum altitude, average speed 15 km / h.
I now need a new BIKE!
After a little break for Personal Reasons, here I am again.
Yesterday the first seasonal cycling debut, this time done in a way Seriously but very Seriously!
Thanks to my colleague Roberto, who dragged me into this trip, I ran for something like 35 km, and I repeat, 35 km! Obviously I can't explain my effort, especially on the way back: my legs no longer existed and it was really difficult to pedal.
Meeting at 9.30 at the Valentino Castle, and then through the park, the Murazzi, Lungo Po Antonelli, a long stretch of Dora, and after the Colletta park arrival at Settimo. Then way to San Mauro Torinese, yet along the Po to de Gasperi park in Settimo.
Forced to a drinking break, on the return I felt tired and my legs began to leave me, despite an apple during an 'energy stop', and then another pair of stops to recover myself.
After about 2 hours and a half we were again at Valentino Castle. I greeted Roberto for the pleasant trip, but I was massacred!
In half an hour I biked back home through the last 2 km. Finally!
Some technical data: about 2.5 hours of pedaling, maximum altitude gradient 35 meters, average speed about 15 km/h.
Now I need a new bike!
